Last week we entered “the” Lenten prayer of the Orthodox Church. This little prayer which plays such a prominent role in the Eastern Church’s Lenten habits, spells out rather succinctly, in a unique way, “all the negative and positive elements of repentance and constitutes…a ‘check list’ for our individual Lenten effort.”

Here, just a turn or two before the home stretch of our pilgrimage, we will use this short petition to help us keep our aim in focus. This week, we’ll focus on the negative, on giving up. Pray this prayer four times. Focus on one of the emboldened words each time you pray. Let yourself be honest with God, acknowledging what you need to let go of in this season. To help, I’ve provided a brief descriptor of the “negative” words below. Read them over, see the ways you are holding on to them, and then let the Spirit lead you to give up your grip.

sloth | the laziness and passivity that cultivates an apathy towards the “change(s)” of a new life being worth the effort

faint-heartedness | the result of sloth which is the loss of hope and courage that anything good and positive can be experienced

lust of power | what feels our hearts when the aim of new life—life in God—is lost, an attitude toward life that evaluates everything in terms of “me”; my needs, my ideas, my desires, my judgments

ideal talk | words—written, spoken, heard, or seen—which enforce sloth, faint-heartedness, and the lust of power; words that are not Truth, which make life into the absence of Truth (i.e., “hell”).

O Lord and Master of my life!
Take from me the spirit of sloth,
faint-heartedness, lust of power, and idle talk.
But give rather the spirit of chastity,
humility, patience, and love to Thy servant.
Yea, O Lord and King!
Grant me to see my own errors
and not to judge my sisters and brothers;
For Thou art blessed unto ages of ages.
Amen.